Our Recipes
Find recipes and Bob Rowe's appearances on WCIA's "3 Minute Grill".
World Series Inspired Meatballs
World Series Inspired Pancakes and Short Ribs
Chocolate Guinness Cake
Beef Tenderloin
Wasabi Shrimp
Lime Chicken
Bacon Covered Shrimp
Shrimp & Pork Tenderloin
Bread & Steak
- Raw Bread Dough
- Corn Meal
- Olive Oil
- Steak
- Sweet Soy Saunce
- Crushed Peppercorns
- Garlic Clove
- Chili Paste
- S&P
Pineapple Wedges & Stuffed Onions
- 1 Onion
- Roasted Garlic
- Goat Cheese
- Basil
- Thyme
- Salt
- Pepper
- Olive Oil
- Fresh Pineapple
- 1 Cup Captain Morgan Rum
- 1 Cup Brown Sugar
- Basil
- S&P
Honey Chipolte Glaze
- 1 cup canned chipotles
- 1 cup honey
- 3 limes (juice)
- 1 bunch cilantro
- S&P
Place above in blender and enjoy!
Spicy Molasses Marinade
- 1 cup molasses
- ½ cup balsamic vinegar
- 1 Tb sriracha (hot chili sauce)
- S&P



